Belly Dancing in Preparation for Childbirth

Discussing traditional dance with Angie Sierra enlightened me to the fact that belly dancing was created to prepare women for childbirth.

Even Wall Street Journal reported an occurrence wherein a pregnant woman had her belly dance instructor and husband in the delivery room with her. Mom Deedee Farris-Folkerts pronounced after the birth, “I danced my way through labor.”

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Chuckles — Menu Please

Cibo Restaurant Mint TeaMeeting friends at my favorite Cibo Restaurant in Gateway Mall on 18 August 2007 was a pleasant activity while the rain clouds opened its spouts on and off.

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Free Les Mills Trial Classes at Fitness First Philippines — 2nd Quarter 2007

Fitness First PhilippinesAside from generating excitement for the new Les Mills choreography, the Les Mills launches that are implemented quarterly at all Fitness First branches worldwide are basically a marketing tool to garner new members, so it’s an excellent time to sample the classes and facilities in any of the Fitness First Philippines branches. For FREE.

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Parkour Philippines Jam on Rated K

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Nike + iPod Nano for Run Walk Workouts

Nike + iPod Nano and Receiver Nike + iPod Nano and Receiver - Nike Philippines formally launched the Nike Plus Sports Kit at the newly opened Nike store on Bonifacio High Street at The Fort Bonifacio Global City last 14 April 2007.

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Nike Rockstar Workout Hiphop Dancehall Showdown

Nike LogoFitness First Ortigas will be highlighting its anniversary with a Nike Rockstar Workout Hiphop Dancehall Showdown on 28 February 2007 from 7.30pm to 9.30pm at the GX Studio.

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Kylie Gates Gives Body Jam 40 Preview

(From L) Body Jam Instructors Clark Amaba, Kylie Gates and Arnold WarrenFitness First Manila attendees had the privilege of being the first to experience a part of the Body Jam 40 release via a special 5.30pm class led by Les Mills Master trainer Kylie Gates last 22 February 2007.

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Les Mills Master Trainer Kylie Gates Feb 2007 Special Classes Schedule

Kylie Gates Les Mills Master Trainer Kylie Gates is in town again for the quarterly preparation of the Fitness First instructors for the upcoming Les Mills launches.

Arnold Warren, the head of Body Jam Philippines, has tantalized the Body Jam crowd with hints of the next Body Jam release as having ballroom and 1920’s flapper moves.

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