Belly Dancing in Preparation for Childbirth
Discussing traditional dance with Angie Sierra enlightened me to the fact that belly dancing was created to prepare women for childbirth.
Even Wall Street Journal reported an occurrence wherein a pregnant woman had her belly dance instructor and husband in the delivery room with her. Mom Deedee Farris-Folkerts pronounced after the birth, “I danced my way through labor.”
Meeting friends at my favorite
Aside from generating excitement for the new Les Mills choreography, the Les Mills launches that are implemented quarterly at all Fitness First branches worldwide are basically a marketing tool to garner new members, so it’s an excellent time to sample the classes and facilities in any of the Fitness First Philippines branches. For FREE.
Fitness First Ortigas will be highlighting its anniversary with a Nike Rockstar Workout Hiphop Dancehall Showdown on 28 February 2007 from 7.30pm to 9.30pm at the GX Studio.
Fitness First Manila attendees had the privilege of being the first to experience a part of the Body Jam 40 release via a special 5.30pm class led by Les Mills Master trainer Kylie Gates last 22 February 2007.
Les Mills Master Trainer Kylie Gates is in town again for the quarterly preparation of the Fitness First instructors for the upcoming Les Mills launches.