|
Fitness First ABS-CBN - Address: 5F ELJ Corporate Centre, ABS-CBN, Mother Ignacia, Quezon City
Phone: 927.0000 Note: Sporadically, you’ll probably see ABS-CBN actors and newscasters working out, so if stargazing can be particularly motivating for you to go to the gym, then pass by the ABS-CBN branch. |
Fitness First Philippines has begun its quarterly launches of its Les Mills programs. This two-week period is an excellent time to consider whether one should join Fitness First because the Les Mills launches are basically marketing tools with the objective of attracting new members. Therefore, discounts and deals abound.
Here are some other things to think about.
Body Balance Body Balance is perfect for improving muscular strength and endurance, plus flexibility, as one goes through yoga, pilates, and tai chi inspired movements. Slow and relaxed breathing will be in focus throughout the class, while a short meditation ends the Body Balance experience.
Fitness First SM North, Manila and Mall of Asia have dedicated Body and Mind Studios for Body Balance classes.
The mall based Fitness First branches are open today on Christmas Day, 25 December 2007, with varying gym schedules and a small number of classes. Below is the list of Metro Manila branches and the respective telephone numbers. Please call to confirm the class schedule (this schedule is as of 5pm on 24 December 2007).
Fitness First SM Fairview (9am-6pm) 983.0000
12.30pm Latin
12.30pm RPM
Fitness First RP Manila (12nn-9pm) 551.0000
No Classes
Hysteroscopy’s main attractions are the facts that it’s non-invasive and the recovery time is much faster. Incidentally, hysteroscopy is the procedure by which a telescope is inserted into the uterus, allowing the doctor to perform a myoma or polyp removal procedure without cutting up the patient.
Limited Membership If you dislike crowds or prefer a smaller club atmosphere, you might want to consider a Fitness First Platinum membership instead that of the regular Fitness First Membership, because Fitness First Platinum limits the number of its clients.
Whereas the regular Fitness First branch would have an average number of 40-60 clients per class, the Fitness First Platinum class would average 5-10 clients per class.
Loss of Privacy When my friend and I went to visit Dr. Delfin Tan’s office at the United Doctors Medical Center in Quezon City last October 2007, we were a bit disconcerted to find that another patient was in consultation with his assistant, who happened to be sharing the same desk where he was.
