Base Jumping at the Bonifacio Global City Open Field

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Rebelling Against Doctor’s Orders

Collapsed Lung “You have a collapsed lung,” Dr. Margaret Lim, my Ear, Nose and Throat doctor and immunologist, pronounced over the phone last night, 27 May 2008, as she looked at my front, back and side X-rays. WTF?!!

Rebelling Against Doctor’s Orders So what if I have a collapsed lung? WTF?!!

Feeling rebellious, I strode to the nearby mall and ran errands, making sure to walk swiftly, and keeping the time in between stores to a minimum so that I’m constantly on the move, daring my lungs to fail on me.

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Chuckles — Aliens & CSI Combo

The family found out that both my nephews and niece have primary complex, a lung infection akin to tuberculosis, which is a condition that is common in the Philippines. The doctor said that one of the adults they regularly come in contact with infected them, so my sister asked via SMS what can we do.

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If Symptoms Persist Consult Your Doctor

Case No. 1 Dr. Margaret Lim, an Ear, Nose and Throat specialist, asked my friend to open her mouth with her tongue out. Even without her instruments, the doctor exclaimed that her throat was very red and there were swollen protrusions on her throat that likely contained some pus-like liquid.

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Fitness First SM Megamall Now Open

Longer Operating Hours on Saturday Fitness First SM Megamall is now open with longer operating hours during weekends. Notably, on Saturday, Fitness First SM Megamall is open from 8am to 10pm, while on Sunday, the operating hours are from 8am to 9pm. Weekdays remain the same with the rest of the Fitness First branches at 6am-10pm.

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Free 2008 2nd Quarter Les Mills Trial Classes at Fitness First Philippines

Fitness First Platinum Trinoma PhilippinesThe 2008 second quarter Les Mills launches will commence on 14 April 2008 at the Fitness First Platinum branches, namely, Trinoma and RCBC.

During a Les Mills launch, the new choreography for the Les Mills programs, i.e. Body Combat, Body Pump, Body Attack, Body Jam, Body Step, Body Balance and RPM are presented to the Fitness First clients.

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Les Mills Body Jam Philippines Instructors Batch 2008

The one sure fire thing that will make me go to the gym is the Body Jam class at Fitness First. I LOVE BODY JAM!!!

Body Jam is a cardiovascular workout that focuses on interspersing Latin moves with hip-hop moves, with all other dance genres thrown in. You get to groove to chart topping hits even before they hit the airwaves. Justin Timberlake, Beyonce, Rhianna and Christina Aguilera are just some of the few who lend their voices to the dance tracks.

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Fitness First Philippines Branches Directory

Fitness First ABS-CBN Fitness First ABS-CBN - Address: 5F ELJ Corporate Centre, ABS-CBN, Mother Ignacia, Quezon City

Phone: 927.0000

Note: Sporadically, you’ll probably see ABS-CBN actors and newscasters working out, so if stargazing can be particularly motivating for you to go to the gym, then pass by the ABS-CBN branch.

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